Below are some of my favorite resources for more charting, cycle health, and family planning information!

FEMM Health
Find out more about FEMM as an organization and schedule a telehealth visit if you need Medical Management for your cycles.

Read Your Body
Read Your Body is a fantastic, fully customizable charting app. Get three months free when you take the full one-on-one FEMM course with me!

The Fifth Vital Sign
Written in easy-to-follow language, this book is a great resource for beginning and more experienced cycle charters. The author discusses charting methods as well as nutrition, lifestyle, and treatment topics related to women’s cycles.